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Step One of the 12 Steps

By July 20, 2021January 30th, 2024No Comments

When addiction is involved, the biggest danger comes when a person is completely in the grips of substance dependence. This is the denial stage, and there is no way to find recovery when denial is present. Our mission is to provide the most cost-effective, accessible treatment for substance use disorder to as many patients as possible.

  • The AA first step, admitting powerlessness and acknowledging the unmanageability your addiction brings, is a crucial leap toward lasting recovery.
  • Acknowledging powerlessness therefore means that we stop trying to do the impossible.
  • Excessive alcohol use not only leads to more than 140,000 deaths nationally each year but can also cause lives to spin out of control.
  • Acknowledging your powerlessness is liberating because it helps you realize the things you are powerless over so you can devote your energy to your actions–the things you can control.
  • When you become lost, you consult a map or ask for directions.

Acknowledging powerlessness therefore means that we stop trying to do the impossible. I used to argue–especially when hospitalized–that taking a drink to calm down was no different than taking pills to calm down, much to the staff’s annoyance (Alcoholism and Mental Illness). “Alcohol has been around since before the time of Christ,” I’d argue. “We know what the side effects are. We don’t know what these medications do.” Even if you don’t believe in God, you can still undergo the AA first step. In fact, Step One AA is an essential part of your recovery.

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Powerlessness is a normal and human response to stress, but it can also be a sign of depression or anxiety. While these feelings can be overwhelming, https://g-markets.net/sober-living/top-10-best-sober-living-homes-in-boston-ma/ it’s important to remember that they don’t have to define us. There are ways to cope with these emotions and even overcome them altogether.

powerless over addiction

Feeling powerless makes us believe that there is nothing we can do. We don’t have the power over the obsession to drink, nor do we have the power to control how 20 Natural Alcohol Detox Supplements and Vitamins much we drink once we start. What we can do is turn to a Power greater than ourselves for help. We let this Power do what we are unable to do for ourselves.

So What Is the First Step Asking For?

A place to begin and an arrow that can point toward hope. It is not the powerlessness itself that brings recovery, but rather the ability to understand the powerlessness one has over their ability to control their urges and stop harming themselves every day. There are criticisms to the benefits of a person claiming a state of powerlessness. However, millions have benefitted from a clear understanding of in finding recovery.

There are people who care about us and want to help us recover. These people can provide us with the support we need to overcome our powerlessness and take back control of our lives. Acknowledging your powerlessness is liberating because it helps you realize the things you are powerless over so you can devote your energy to your actions–the things you can control. You may be powerless over addiction, but you aren’t powerless, period.

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